BUSYNESS may make you do not have time to pamper the skin with care. Your skin is no longer as soft as when you were a baby.
Here is a simple skin care, which will help you protect your skin and make it healthy and shiny for years to come.
1. Protect yourself from ultraviolet rays. The best way to treat your skin is to protect it from the sun that cause wrinkles, dry, rough skin, black spots, and other serious side effects, such as skin tumors. avoid the intensity of sunlight at 10 am - 4 pm, or protect your skin with long sleeves and hat.
You can also use sun protection cream. How, apply sun protection cream 20 minutes before you go out and repeat every two hours, after a lot of sweating or after being in the water.
2. Do not Smoke, because it can accelerate the aging process of the skin and cause wrinkles. Smoking can narrow blood vessels outermost layer of our skin, reducing blood flow, oxygen and nutrient supply spend on the skin, such as vitamin A, which is important for healthy skin.3. Wash your skin regularly. Use warm water and limit bath time. Hot water and shower too long will remove oil from your skin. Therefore, limit your shower time to about 15 minutes or less, and use warm water is better than hot water. Avoid harsh soaps, because it can remove oil from your skin, makes your skin becomes dry
4. Give a moisturizer regularly. Moisturizers can help keep your skin's natural moisture level. Moisturizers work as a seal for your skin to keep water levels. The best way to test whether you need a moisturizer is to wait 20 minutes after bathing. Choose a moisturizer with a Sun Protection Factor (SPF) of at least 15 to help your skin from damage caused by ultraviolet light.
5. Be careful when shaving. because shaving is a common way to remove unwanted hair. But shaving can cause skin irritation, especially if your skin is thin, dry, or very sensitive.
For a smooth shave way: put a towel or clothing that has been soaked in warm water to the skin before shaving, or Shave after a hot bath. Do not shave dry skin, because it can cause injury. Use shaving cream, lotion, or gel before shaving to protect and lubricate the skin.
Use a clean and razor sharp. Shave in the direction of hair growth, not against him. Clean your skin afterwards with warm water. If irritation occurs, use a lotion that contains no alcohol. Although alcohol and alcohol-based products with ingredients can make you feel refreshed, it all does not really fix the irritated skin because the alcohol can evaporate quickly from the skin.
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