Many people are addicted to pain killers made and began to feel the side effects caused. They cover the pain that you experience only temporarily.
While a natural pain killer is a drug-free drug as effective as medication in relieving pain without producing side effects.
Cherries
cherry said to contain 12-25 milligrams of active ingredient, called anthocyanins. Anthocyanins inhibit the enzyme cyclooxygenase-1 and -2, which is the target of anti-inflammatory drugs at doses more than ten times lower than aspirin. So the daily consumption of cherries has shown the potential to reduce the pain associated with inflammation, arthritis and gout.
Turmeric
Turmeric contains curcumin compound, which is a powerful painkilling drugs known to block the inflammatory proteins and enhance the body's ability to suppress inflammation.
Devil's Claw
Hard fruit contains an active ingredient called iridoid glycosides, and has the effect to relieve pain.
Omega-3 Fatty Acid
Omega-3 fatty acids to function as a buffer and a lubricant for joints and muscles, help you build your body's skin cells and tissues during injury. They also contain anti-inflammatory compound that can help reduce pain and inflammation in the injured area. Omega-3 fatty acids found in products such as nuts and seeds such as almonds, walnuts, pine nuts and flaxseed, green leafy vegetables, soybeans and tofu, and fish such as salmon.
Ginger
Ginger and ginger root contains several enzymes that can reduce the production of inflammatory compounds. You can mix them to make a refreshing drink so can be consumed every day, get the recipes here.
Frankincense
This plant has been used as traditional medicine for centuries. This herb is believed to help treat chronic and acute pain and discomfort.
Arnica
Arnica is a sunflower that grows in mountain meadows in Europe. Some doctors also recommend using Arnica cream or gel to heal the scars or burns.
So no need to use propoxyphene isn't it?
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