Body odor is familiarly known by the B.O can be a hindrance in your blend. In addition to reducing your confidence, those around you are also sure to be disturbed. From where the actual origin of body odor? According to Nathan Howe, MD, Ph.D., a physician from the Department of Dermatology at the Medical University of South Carolina College of Medicine, some scientists believe that body odor, just like the appendix, a remnant of human evolution. The smell emanating from certain areas of our body, especially the armpits and groin, bright Howe, perhaps previously acted as one of our sexual attraction. However, clear Howe, whatever its function, body odor can be prevented and eliminated.
You experience it and find it easier to say than to do it? Try following these simple steps, and enjoy the freshness of your own body afterwards.
Scrub. This method is the simplest and most surely you already know how to easily eliminate body odor is to use a body scrub with soap and clean water. "Particularly in the area of the body tends to smell like armpits and groin," said Kenzo Sato, MD, professor of dermatology at the University of Iowa, as quoted mothernature site.
According to Sato, body odor is often caused by a combination of sweat and bacteria. And, scrubbing with soap and water, he explained, will lift and throw both the causes of body odor.
And the choice of the best soap is a deodorant soap that can prevent the return of bacteria. Frequency bath or scrub your body depends on chemical substances, activities, and your mood and season. You will certainly be more sweating in the hot dry season compared to rainy season. If you are not sure, ask your friends. Do not forget, sweat glands and the bacteria continue to work both day mapun night. That is, you need to bathe in the morning and evening.
Do not forget to wash your clothes. Bath and body scrub to body skin to constrict, will not alienate you from your clothes smell if not washed. "Wearing the same underwear for 7 days will certainly disturb others as well," said Lenise Banse, MD, a dermatology expert from the Henry Ford Hospital in Detroit, Michigan. How often do you have to change my clothes? That depends on your own. If you feel uncomfortable, change your clothes.
Choose natural fabrics. Natural fabrics like cotton, absorb sweat better than synthetic materials. If it is absorbed, then the sweat will evaporate from the cloth you wear.
Anti-bacterial scrub. Sometimes, a bath with a deodorant soap can not remove the smell if you sweat too much. In this case, the light Howe, choose anti-bacterial scrub.
Opponent with antiprespirant. According Hridaya Bhargava, Ph.D., professor of industrial pharmacy at the Massachusetts College of Pharmacy, deodorants sold in the market is usually effective cover underarm odor for most people. Deodorants contain chemicals that can kill the bacteria that causes body odor. But, if the deodorant still can not resolve your problem, he explained, you may need antiprespirant. Antiprespirant is a drug which serves to reduce the amount of sweat produced by the body. Many antiprespirant sold in the market has combined with deodorant. But, deodorant alone can not control the amount of sweat.
Avoid irritants. If the deodorant and antiprespirant cause red spots on skin, choose an antibiotic cream that is usually available at drug stores. "These creams work the same with deodorant, but do not contain perfumes that can trigger irritation," said Randall Hrabko, MD, a dermatology expert from Los Angeles, California.
Consider your food. Protein extracts and oils from certain foods and spices you consume will remain in the secretions for hours after you eat and can lead to body odor. Foods that are included in this class are the fish and garlic.
Stay calm. Sexually attracted, anxious or nervous will make you sweat more. So if you are going to face the moments that make you anxious and very difficult for you to control your anxiety though has drawn a deep breath or meditating, it's worth doing precautions by wearing more deodorant in the morning.
Tomato. If you've tried everything but have not succeeded as well. Maybe you have not tried them all. Tomato juice is a natural way of eliminating odor in dogs. And according to Alice Kilpatrick, RN, a nurse from the Veterans Administration Hospital in Fort Lyon, Colorado, it also applies to humans. You do not need to meet your tub with tomato juice. "Simply sprinkle 2 cups tomato juice into your bath water and Soak for 15 minutes," he explained.
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