Wednesday, July 6, 2011

Vitamin D Prevent Cancer

BESIDE can improve your bone health, vitamin D with calcium can be beneficial to your health. Advantages than you can when taking vitamins is avoiding you from cancer. Not just one type of cancer, but the 5 types of cancer as well.

For women who take vitamin D with calcium every day when menopause for 4 years, will avoid the risk of breast cancer, colon cancer, lung cancer, leukemia and cervical cancer. In contrast to women the only calcium alone.

As a complementary supplement, you should add to your diet by eating salmon and other fatty fish, fortified cereals and products containing milk.

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