Guide to Choose the Best Pillow

Today many technologies developed for the consumer in creating or designing a quality product pillow. Because sleep quality is affected by many factors, including the one of which is a pillow.

Choose the wrong pillow can cause neck pain, headaches, burning sensation on the face. If you have allergies or asthma, the symptoms could be more severe.


When you decide to buy a pillow is an easy matter, but choosing the right pillow for you can be a difficult thing.

This is guide that you can use to choose which pillows is best:

1 Neck Pillow

Available in a variety of shapes and materials used, the goal is to add extra padding at the bottom of the pillow to support the neck.

2. Water Pillow

Some therapists make this as a favorite type of pillow, this pillow using water and you can determine for yourself how full the contents of your pillow. According to a study published by the Archives of Physical Medicine and Rehabilitation, suggests that the cushion of water can restore pain in the neck.

3. Cold Pillow

This pillow is used to relieve the heat on the face and sweating during sleep. It would be more work if you add cold water in the center of the pillow. Incorporate the latest technology such small grains are made to absorb the heat and remove it with a snap.

4. Oxygen Pillow

The technology is based on cushions latest study by Loyola University on plant socks that can help the circulation in diabetics. Recent Pillow uses the same technology to increase the oxygen content in small blood vessels of up to 29%.

5. Anti Snoring Pillows

There is limited research showing that some types of pillows have a specification effect on snoring.

6. Backs Pillow

The pillow is designed specifically to support your back, stomach or side. Look for one that supports your body's condition, comfortable, and fit your body size.

There are several fabric pillows, choose one that makes you feel comfortable when sleeping:

• Goose Down Pillow (goose): This material is felt most comfortable, soft, and has the best ventilation than other materials. Pillows with this material has good adaptation at room temperature, it will feel cold when the room feels warm and warm when the room is cold. However, the price is quite expensive compared to a general pillow.
• Dacron Pillow: Pillows with this material is made with oil and chemical synthesis (polyester fiber) whose quality is similar to goose down. Tend to be hot, and the price is relatively cheaper.
• Latex Pillow: Latex is made from natural rubber synthesis. Tend to feel cool and usually touted as health pillow because it is being able to sustain the head align with the spine. It is flexible and easily back into original shape. The price is relatively more expensive than the cushion with Dacron material.

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