One of massage therapy that you should try is an aromatherapy massage. Therapeutic massage is using materials from nature that can give the sensation of calm in your mind. Aromatherapy essential oils are derived from nature itself and are known for thousands of years ago.
Aromatherapy massage has two functions, namely the physical and psychological functioning. Physical function through massage can help blood circulation and oxygen to the brain, so the body and facial skin will look fresh and not look lethargic.
In addition, the airway can also become more fluent, posture could be better, the body feels fresh and relaxes the muscles are tense because the work is not small. While the function psychologically, aromatherapy massage can help calm the body, relieve stress and make the mind back to issue fresh ideas are just brilliant.
Fragrant essential oils of aromatherapy are also capable of refreshing the mind and stabilize the emotions of the soul. Aromatherapy massage focused on the effects of massage and aromatherapy scent of issuance.
The aroma is captured receptors in the nose, and then proceeded to the brain that controls emotion and memory. The scent is inhaled into the hypothalamus was that regulate the body's internal systems (such as sexuality, body temperature and reaction to stress). This is what makes you relax when done aromatherapy massage.
There are a variety of scented aromatherapy is commonly used, such as lavender which is useful to treat depression and pain in the head. Rosemary as a stimulant (generating mood) and eliminate muscle aches and head. Then there is peppermint which can overcome the nausea and mental fatigue. Eucalyptus and rose can also function as antidepressants. Spices such as cloves, lemongrass, and ginger are also capable of blood circulation.
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